Nurture Your Mind, Body & Spirit

five human hands on brown surface
five human hands on brown surface

Unlimited access to Exclusive Content. Get to know Sophia, her personal life experiences and traumas. Real Time, Raw current events topics. As well as Self Improvement Tips, Forum Style Conversations, Inspirational Messages, Spiritual recipes for bathes, Teas, & Rituals, Prayers (Via Whatsapp Community Announcements), Monthly Newsletters (Via Email), and much more.

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Unlimited access to our Family Group chat where there are various groups topics including books, relationships, parenting, what to watch, healthy living, spiritual talk, and so much more for our family to have healthy discussions, share advice, and resources to build knowledge & understanding! (Via Whatsapp Community Group Chat)

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Unlimited access to Virtual Connections such as, Google Meet Family Watch Parties, where we view films, documentaries followed by a discussion on how the film/documentary impacted your views or thoughts, Pop up discussions and sharing’s on Real Life Events via Google Meet, Live Chats, sharing ways in which will Enhance Our Holistic Wellness, Authentic Caribbean Fusion Cooking Tips & Tricks, Vibe checks and Check ins and much more!

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Unlimited access to Community Meet Ups such as Monthly Community Family Meeting filled with good vibes, good conversations, light but tasty refreshments. Event Nights, Retreats, Brunch Dates, Healing Arts, Release Ceremonies, Satisfying Your Soul, Sister/Brotherhood, Shadow Work Activities, and much more!

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Unlimited access to Community Book Club. Monthly Book Recommendations, where we select & read a book once a month from Our Community Reading List and then connect with participating members via Google Meet to discuss what was read, share and compare notes, and review essential practices & any holistic takeaways that were received by reading the material.

Thank you for your Interest in becoming a member of our Wellness Community!

This is a Wellness-centered Community where we educate, and discuss a variety of topics grounded in Holistic Health & Wellness. We learn, teach and healing each other with healthy discussions with the intention to always operate with love. Below is a list of some of the benefits of being apart of this growing, amazing Community:

If you are interested in becoming apart of our family,